Frequently Asked Questions

  • I provide individual, one-on-one mental health counseling that is 100% online.

    I provide counseling using a variety of therapeutic techniques from various theories. I lean heavily on cognitive and behavioral-based practices, but will tailor my approach based on client needs and preferences.

  • Getting started is simple. Reach out through my contact form to schedule a consultation. I will call or email you to make contact.

    If we decide to move forward, I will send you a link to create a profile in my system, fill out paperwork, and get you on the schedule.

  • As a solo-practitioner, I am able to completely tailor every step of the process to my client’s individual needs and situation.

    I create strong connections with my clients because I am the only source of contact. This also eliminates the “middle-man” when it comes to communication, scheduling, and billing.

  • You can reach me through the ‘contact’ page, or by phone or email which are provided at the bottom of each page on my website.

    I aim to respond within one business day.

  • Clients are required to have a credit card on file, and your co-pay will be charged at the time of session.

    Payments for sessions and/or co-pays can be made by check or credit card. Credit card payments can be made on your therapy portal, or I can process it at the time of your session.

    Out of pocket - you and I will make arrangements during your intake session to decide which method and schedule works for you. Sliding scale pricing is available.

    Insurance - prior to your very first session, I will verify your insurance policy, co-pay/coinsurance, and deductible status.

    Payment plans available on a case-by-case basis.

  • Personalized, caring, and empathetic. I will meet clients where they are and collaborate with them to create a plan for their own growth and obtaining of goals.

    Clients can attend sessions from the comfort of their own home, from a private office at work or school, or their parked vehicle during a break in their day.

    I utilize a HIPAA compliant version of Zoom to protect your private health information and guarantee a secure connection.